The 17 March 2008 issue of the *Los Angeles Times* included an article: “Exercise is good for the brain” by Shari Roan, Los Angeles Times Staff Writer.

Here’s the article:

WHEN he became a psychiatrist in the 1970s, John Ratey didn’t expect to
evolve into an exercise buff. But today, the Harvard University
professor and expert in attention-deficit hyperactivity disorder calls
exercise the single most important tool people have to optimize brain

If you get your body in shape, he says, your mind will follow.