http://www.realsimple.com/work-life/life-strategies/time-management/best-time-day-just-about-anything-10000001053802/index.html

Take a Nap – 1 p.m. to 2:30 p.m.

Read (and Retain) Information – 8 a.m. or 10 p.m.

Go to the Doctor – 8 a.m. to 9 a.m., or 1 p.m. to 2 p.m.

Pop a Multivitamin – Breakfast time

Walk the Dog – 8 p.m. to 9 p.m.

Do Your Cardio Workout – 5 p.m. to 6 p.m.

Ask for a Raise – 5 p.m.

{etc}

http://drgrady.tumblr.com/post/29697887908

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