Psychological Distance to improve some decison making, coping.:

*Psychological Distance: 10 Fascinating Effects of a Simple Mind Hack*

From the article-

This mind hack is simple: you imagine yourself way off in the future, or
living in a different country or as a different person. The aim is to have
that feeling of detachment, of stepping outside yourself, by whatever means
you can.

This puts you into an abstract or psychologically distant frame of mind
that has all kinds of effects on your perceptions of the world. Here are
ten examples.